SFCC INFORMATIONAL MATERIAL
SFCC E-Brochure
SFCC Let’s Talk Series
- Communication: https://ucla.box.com/s/90gx23lbszfce6drghv2m2xqhtthevt8
- Healthy, Unhealthy, or Abusive Relationships: https://ucla.box.com/s/61bbx2s3nmcmc18i3pm19twgnwu67z8f
- Relationships & Trust: https://ucla.box.com/s/lej75kq33wwtrupqpyrevbddk40sugsd
- Sleep: https://ucla.box.com/s/49ti8lou2f2pk9nrqeihtqikll05df86
- Trauma & its Impact: https://ucla.box.com/s/twnzu6krtd4p48kkjiwh9b7dpaj1qvit
SFCC Top 10 Tips
- Public Speaking: https://ucla.box.com/s/3l7sxkzy9wqeogsknqgdhq5j3yjqnyzw
- Time Management: https://ucla.box.com/s/wyx3qxk6xrrh8q1nbodnokwivup7215t
- Anger Management: https://ucla.box.com/s/3tc6dg4b4fz9oaks42q58pbjpwxndcr9
- Writer’s Block: https://ucla.box.com/s/i3k8aaxxftu31wtj9cybybbf334oyhzg
- Depression: https://ucla.box.com/s/lcfsack6wnvtv2uu3snzicm1l9xdgkas
SFCC Newsletters
- Addiction Awareness: Introduction – Alcohol & Drugs: https://ucla.box.com/s/m8uzdso87nbheh32z7vqnf5mltmmipy1
- Addiction Awareness: Marijuana: https://ucla.box.com/s/07i2g6lnl2yyxiqwjyde9xe43bgrfoe3
- Addiction Awareness: Opioids: https://ucla.box.com/s/1owx7xf1q9p0j8yywfsnlygdhwndutm1
- Addiction Awareness: Technology/Internet Addiction: https://ucla.box.com/s/n0evh12mnqgnq2nyjckyw4n9i3m35weq
- Depression Awareness: https://ucla.app.box.com/s/43ru5uktop2qowv45pvslh1c3i83txy1
- Eating Disorder Awareness: https://ucla.app.box.com/s/fj1hgu21aahuuda1jemcje9ruv3kdsz4
SFCC Manager’s Toolkits
- Manager’s Toolkit I: https://ucla.box.com/s/99csnjhj94vnjpcd5e79o1zqimnndfh4
- Manager’s Toolkit II: https://ucla.box.com/s/zm3ki030xrpf5h86ne523iqihg9l57jo
- Manager’s Toolkit III: https://ucla.box.com/s/ejdjpd2eguv2jfzhnbj22tg6dzef3qks
SFCC COVID-19
- COVID-19 Informational Articles: https://ucla.box.com/s/j0wxdpkzexk0a9vujta9ds3bwkpfnsuz
- COVID-19 Resources: https://ucla.box.com/s/u3q9935sduxer4rs3qngznbo7w1gze2s
- COVID-19 Tip Sheets: https://ucla.box.com/s/ku28pjr9juiihcax2p56zhgi03piunz1
SFCC Video LINKS
- YouTube Videos
- Two-Minute Guided Meditation for Grounding
https://www.youtube.com/watch?v=UBZG63DPwGU - “The Butterfly Hug”
https://www.youtube.com/watch?v=iGGJrqscvtU
- Two-Minute Guided Meditation for Grounding
- Ted Talks (to be updated)
Free Access to MyStrength / Learn to live THROUGH YOUR BEHAVIORAL HEALTH INSURANCE - instructions
SFCC Recommended Online Self-help Tools
UCLA Health Insurance Coverage Behavioral Health Plans
COMMUNITY RESOURCES
Crisis Mental Health
- 24/7 Mental Health Resources for Night Shift Supervisors
- 24/7 Mental Health Resources: https://ucla.box.com/s/9kijrobpg24d5x0863v3xbzk63hp0mcu
- 24/7 LA County Department of Mental Health Urgent Care Centers: https://ucla.box.com/s/5vb4lpnxjl80e8ggw43gzlhrjx7u520p
- 988: The Suicide & Crisis Life line (24/7) (https://988lifeline.org/)
- Previous Suicide Prevention Center Hotline was (800) 273-8255, which still functions, though it is the same line as 988.
- (800) 854-7771: LA County Department of Mental Health Access Helpline (24/7) (https://dmh.lacounty.gov/our-services/disaster-services/access-hotline/)
- (310) 264-6644: The People Concern – Sojourn Domestic Violence Services (24/7) (https://www.thepeopleconcern.org/sojourn/)
- (424) 259-7208: UCLA Rape Treatment Center (24/7) (https://www.uclahealth.org/medical-services/rtc)
- If you have Kaiser insurance, (800) 900-3277: The Kaiser Helpline (24/7)
UCLA BEHAVIORAL HEALTH INSURANCE 24/7 NON-CRISIS LINES
- If you have Anthem insurance, (844) 792-5141: The Anthem Behavioral Health Resource Center (24/7)
- If you have HealthNet Blue & Gold insurance, (800) 663-9355: The Managed Health Network Customer Service Number (24/7)
- If you have the UCLA Postdoctoral Scholars Benefit, (800) 663-9355: The Managed Health Network Customer Service Number (24/7)
GENERAL MENTAL HEALTH
- American Psychiatric Association: https://www.psychiatry.org/patients-families
- American Psychological Association: https://www.apa.org/index
- Depression & Bipolar Support Alliance: https://www.dbsalliance.org/
- Help Guide: https://www.helpguide.org/
- National Alliance on Mental Illness: https://www.nami.org/Home
- 211 LA County: https://www.211la.org/
Grief & Loss
- Compassionate Friends: Child Loss Support: https://www.compassionatefriends.org/
- Our House Grief Support Group: https://www.ourhouse-grief.org/
- Coping with the Death of a Co-worker or Colleague: https://ucla.box.com/s/seiswqihk7iraqml6uj113f9hveoa65l
Substance Abuse
- Alcoholics Anonymous: https://www.aa.org/
- Al-Anon: https://al-anon.org/
- Cocaine Anonymous: https://ca.org/
- Crystal Meth Anonymous: https://www.crystalmeth.org/
- Marijuana Anonymous: https://marijuana-anonymous.org/
- Narcotics Anonymous: https://www.na.org/
- Nicotine Anonymous: https://www.nicotine-anonymous.org/
- UCLA Substance Misuse in the Workplace Brochure: https://ucla.app.box.com/v/substance-misuse-bro-2023
Traumatic Events & Disasters
- UCLA Rape Treatment Center: https://www.uclahealth.org/rtc/
- UCLA Center for Public Health & Disasters: https://cphd.ph.ucla.edu/
- UCLA Campus Safety: https://www.transportation.ucla.edu/traffic-and-safety/campus-safety
Domestic Violence
- The People Concern – Sojourn Domestic Violence Services: https://www.thepeopleconcern.org/sojourn/
Eldercare
- AARP: https://www.aarp.org/home-family/caregiving/grief-and-loss/
- Benefits Check-Up: https://www.benefitscheckup.org/
- California Health Advocates: https://cahealthadvocates.org/
- Helpful Resources for Caregivers: https://ucla.box.com/s/6a53apbl315hd6v2z1s3a9mmx2iq84g6
- National Association of Professional Geriatric Case Managers: https://www.aginglifecare.org/
- UCLA Longevity Center: https://www.semel.ucla.edu/longevity
- USC Family Caregiver Support: https://www.fcsc.usc.edu/pilotIntegration/indexPersistent.html?uri=%2F
- Wise & Healthy Aging: https://www.wiseandhealthyaging.org/
- LA County Agency on Aging: https://locator.lacounty.gov/dcfs/Location/3176757/los-angeles-county-community-and-senior-services---area-agency-on-aging
- LA City Agency on Aging: https://aging.lacity.org/
- Multipurpose Senior Citizens Center list: https://aging.lacity.org/older-adults/multipurpose-senior-centers-mpcs
- Bet Tzedek Justice for Seniors Legal Services to Low-income Seniors: https://bettzedek.org/our-services/justice-for-seniors-3/
Financial
- Clearpoint: https://www.clearpoint.org/
- Financial Planning Association: https://fpala.org/
- University Credit Union: https://www.ucu.org/
- Findhelp: https://www.findhelp.org/
Legal
- SmartLaw Legal Information: https://www.smartlaw.org/
- ARAG: https://www.araglegal.com/
- Legal Grind: http://www.legalgrind.com/
- Nolo Press: https://www.nolo.com/
Parenting
- To Be Updated
Infertility
- Resolve: The National Infertility Association: https://resolve.org/
Social Services
For Faculty
- Stanford Writing Tips: https://helpcenter.stanford.edu/resources/work-related-resources/improving-writing-productivity
SFCC Video TALKS
- To Be Updated
SFCC PowerPoint Trainings
- To Be Updated
BIBLIOGRAPHY